1. First for perspective, know that you do not "have" to do instagram and not all of our six figure health coaches use insta ... but you CAN do it and SOME of our six figure health coaches use this a lot and more and more people are on Insta.

2. Many of our six fig. health coaches that use instagram a lot have hired a young person (or two) to do some things for them (post, create images, etc.)

3. More and more things are easy automatically to have set up using the platform itself ... ie. the text. Although some people (like me) now hire a video editor to do "fancy pants" stuff.... but just keep it simple and scale as your interest and budget grows. 

We did a session on one of our Six Figure calls June 22,22 where I had some of our six fig. coaches who use Instagram share some of their tips and tricks and setting up and using INSTAGRAM which can get you up and running. 

This was really helpful.

However, know that social media is ALWAYS changing. What works one year is different next year is not forever more which is why I am including the date this was recorded. The rules change and what is trending changes.

Hashtags not as big a deal now. Likes not that important. Trending music not as important now.

What is key in 2023 is "watch time" and more importantly "% watch time" of 1 min. reels. But next year it will be different because it depends on who bought out who and what has been invented. But this will get you up and running with the basics.

Know that we are always innovating and keeping up with trends. We are always putting systems together to assist you as soon and as much as possible. But this technology including with AI is changing very fast. So the weekly calls are very helpful to stay up to date. Ryan and I are working on possible system for you behind the scenes. But this is a rapidly changing terrain. So if you are hopping in - go for it and do your best and you will learn as you go.

BUT don't get too lost down this rabbit hole. Always keep the main thing the main thing. The main thing is to come from love, shine your light and share your power statement, and if people are interested, have them hop on a call. Have at least your calendar link in your profile ... and when you have a website or lead magnet link you can add that to bio.