Hi ---,
How are you? I remember you from when we ran in the same circles locally when I was in HR. It was so great to see a familiar face here.
I had an idea I wanted to run by you real quick. As a long-time HR leader, I understand there isn't always funding for wellness offerings and yet our health is so important to optimizing efficiency, decreasing sick time. So many people I speak with are finding their stress is at an all time high and that absolutely is negatively impacting their work and well-being.
I recently made a shift in my focus and was wondering if I could provide some value around this. After spending 20 years in HR, I've become passionate about health and wellness especially workplace wellness and I even trained and became certified as a health coach! Specifically, I help professionals break free from overwhelming stress and fatigue, so they can reignite their energy, focus, and clarity to thrive personally and professionally.
So, for the month of August, I am offering free workshops on how to manage stress in a healthy way to local businesses. I will be looking at this in a new and profound way and giving practical strategies that people can implement even if they have no time. I am happy to provide the workshop in person or virtually - it would be a great lunch and learn!
It would be my pleasure to give back in this way. I am booking these on a first come, first serve basis. Let me know if you are open to this idea or if you have any questions.
Please feel free to reach out to me via LinkedIn or at ---.
All the best,
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